Art therapy is a technique that can foster healing and mental well-being. It is effective tool in mental health treatment. Art is an amazing expressing medium that overcome multiple negativities inside your body. Art can heal your mind and soul in so many ways. It helps you explore different aspects of your personalities. While doing […]
The Gharchola signifies a tradition Hindu and Jain sari. It is essentially a Bandhani saree. The number of squares in it has deep ritual significance. This tradition has its roots from Pakistan’s Sindh and Punjab. This captivating craft has grown immensely into the culture of Gujarat and its heritage. In this session, I’ll teach you […]
We observe the sun with a variety of telescopes and filters. Our star is the only star than can be magnified in a telescope. Even the Hubble telescope shows other stars as a point of light, no bigger than is visible to the naked eye. Hence it is important to study the sun to know […]
“Mumbai, the city of dreams, makes space for everyone and welcomes you with a warm heart. A comparatively safer city that never sleeps and offers an amazing night life. The city that appreciates and welcomes Art & Theater. Here, you’ve Bollywood, the greatest cinema industry in the world. Mumbai is one of those cities that […]
Art therapy is a technique that can foster healing and mental well-being. It is effective tool in mental health treatment. Art is an amazing expressing medium that overcome multiple negativities inside your body. Art can heal your mind and soul in so many ways. It helps you explore different aspects of your personalities. While doing […]
A mirror to your soul – your face. Dance is a beautiful means of expression. While body movements are extremely important in a dance performance, it is equally important to emote with your facial expressions. An expressionless face can make an exceptional performance fall flat. The smile on your lips, the emotion in your eyes, […]
Indian art form has the ability to connect us with our humanity and rich history. Indian art is a fusion of emotional connections with your inner self. Indian art is as old as Indian civilization itself and no wonder it’s a pride for every Indian. Its true values can’t ever be justified with a mere […]
Unlock the potential to a life of wellbeing with me, your host Karuneshwari. A yoga teacher with 5 years of professional experience. In this session we’ll be learning Upa Yoga which is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. At […]
Are you a fan of some delicious butter chicken? Do you wish you could cook some at home? Well, your wishes can now come true with this unique experience. I will take you through the basics of cooking authentic Punjabi dishes made with freshly pounded spices, right from the comfort of your home. What’s not […]
Mandalas are used for a variety of religious traditions, meditation, and modern contexts. Circles symbolize oneness, wholeness, inclusion and unity. Nurturing, mothering and the womb are symbolized with circles. Circles can also be used in mandala to indicate a new beginning, initiation or completion. In yoga, mandalas represent the same ancient ideals; signifying a sacred […]
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